Saturday, June 16, 2012
MONASTERY LENTILS 277 cal/229g
1/4 cup olive oil
3 large onions, chopped
2 carrot, chopped
1 tsp dried thyme
1 tsp dried marjoram
7 cups beef, chicken or vegetable stock
2 cup dry lentils, washed and sorted
salt
1 29-oz. can diced tomatoes
grated parmesan or cheddar cheese (for topping)
In a large pot, heat the olive oil over medium-high heat, and saute the carrot and onions 3-5 minutes. Add thyme and marjoram and saute one minute. Add the stock, lentils. salt, parsley (if using) and tomatoes. Bring to a boil, then cover and reduce heat to low. Simmer until lentils are cooked, approximately 45-60 minutes. Top with grated cheese and serve.
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